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The Barefoot Minimalist
  • Barefoot Shoes
    • What Are Barefoot, Minimalist, and Zero-Drop Shoes?
    • Types of Barefoot Minimalist Shoes
      • Barefoot Shoes on a Budget
      • Barefoot Running Shoes
      • Barefoot Gym and Weightlifting Shoes
      • Casual Everyday Barefoot Shoes
      • Barefoot Dress Shoes
      • Barefoot Sandals
      • Vegan Barefoot Shoes
      • Barefoot Hiking Shoes and Boots
    • Minimalist Shoe Brands
      • Vivobarefoot Shoes
      • Xero Shoes
      • Vibram Barefoot Shoes
      • WHITIN Barefoot Shoes
      • Barebarics Barefoot Sneakers
    • Benefits of Barefoot Shoes
    • How to Choose Barefoot Shoes
    • Benefits of Walking Barefoot
    • The Importance Barefoot Walking for Babies
  • Minimalist Lifestyle
    • What Is Minimalism?
  • Health & Fitness
    • Knees Over Toes Explained
    • Kettlebell: Benefits And Workouts
    • Intermittent Fasting: A Comprehensive Guide
    • The Benefits of Hanging and Pull-Ups
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The Barefoot Minimalist
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barefoot minimalist sandals

Barefoot Sandals: A Comprehensive Guide for 2023

Barefoot Shoes / 4 minutes of reading

Similar to barefoot shoes, barefoot sandals have been gaining popularity among outdoor enthusiasts and urban dwellers alike. These minimalist sandals provide a close-to-the-ground and natural walking experience while still offering protection for your […]

Barefoot Sandals: A Comprehensive Guide for 2023 Read More »

types of fasting infographic

Intermittent Fasting: A Comprehensive Guide

Health & Fitness / 5 minutes of reading

‍ Intermittent fasting (IF) has gained popularity in recent years as both a weight loss and overall health improvement strategy. This comprehensive guide will explain what intermittent fasting is, its benefits, and various

Intermittent Fasting: A Comprehensive Guide Read More »

woman weightlifting in barefoot shoes

Guide to Barefoot Gym Shoes: Top 7 Weightlifting Shoes

Barefoot Shoes / 6 minutes of reading

Are you tired of traditional gym shoes that hinder your performance in the weight room? It’s time to rethink your footwear choices and explore the world of barefoot gym shoes. These minimalist shoes

Guide to Barefoot Gym Shoes: Top 7 Weightlifting Shoes Read More »

a woman running in vivo barefoot running shoes

The Best Barefoot Shoes for Running in 2023

Barefoot Shoes / 6 minutes of reading

Barefoot running shoes, also known as minimalist running shoes, have gained significant popularity among runners and fitness enthusiasts in recent years. They offer a unique experience that closely mimics the feeling of running

The Best Barefoot Shoes for Running in 2023 Read More »

vibram fivefingers on a man's feet with an ocean in the background

The Ultimate Guide to Vibram Barefoot Shoes

Minimalist Shoe Brands / 5 minutes of reading

Vibram Barefoot Shoes have taken the world by storm with their unique design and focus on providing a minimalist, natural experience for the wearer. In this comprehensive guide, we will explore the different

The Ultimate Guide to Vibram Barefoot Shoes Read More »

man's feet in barefoot sandals walking on stones

The Different Types of Barefoot Minimalist Shoes

Barefoot Shoes / 7 minutes of reading

Barefoot and minimalist shoes have become increasingly popular in recent years, with more people recognizing the potential benefits of reconnecting with their natural foot movement. These lightweight, flexible shoes aim to provide a

The Different Types of Barefoot Minimalist Shoes Read More »

a person walking in elegant pants and vivobarefoot barefoot dress shoes in the street

Barefoot Dress Shoes: A Minimalist Approach to Style

Barefoot Shoes / 6 minutes of reading

As a fashion enthusiast, I’m always on the lookout for new trends and styles. Recently, I’ve noticed a rising trend in barefoot dress shoes. At first, I was skeptical about the idea of

Barefoot Dress Shoes: A Minimalist Approach to Style Read More »

a man holding an 88kg kettlebell and biting on the leather strap over the handle.

Kettlebell Exercises: Benefits And 10 Awesome Workouts

Health & Fitness / 8 minutes of reading

‍ As a fitness enthusiast, I’m always on the lookout for new and exciting ways to stay in shape. One of my favorite tools for achieving a full-body transformation is the kettlebell. Kettlebells

Kettlebell Exercises: Benefits And 10 Awesome Workouts Read More »

man squatting knees over toes in vivobarefoot shoes

Squatting Knees Over Toes: What Are The Benefits?

Health & Fitness / 6 minutes of reading

As a fitness enthusiast, I am always looking for new and effective ways to improve my workout routine. One technique that has gained popularity recently is squatting with knees over toes. This technique

Squatting Knees Over Toes: What Are The Benefits? Read More »

minimalist lifestyle

Making Sense of Minimalism: A Guide to Becoming a Minimalist

Minimalist Lifestyle / 8 minutes of reading

Minimalism has been gaining a lot of traction lately, with many people embracing the minimalist lifestyle to simplify their lives and make their lives more meaningful. But what exactly is minimalism? How can

Making Sense of Minimalism: A Guide to Becoming a Minimalist Read More »

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